November 16, running, 2 miles and a little change. What a beautiful evening for a run. Nice and crisp with a bright moon and starry sky above. If it weren't deer season, I might have headed east to the woods on this one. But the park was just fine for a short run. Nothing exciting, just relaxing. My legs are starting to feel good again, rather than just beat up. Of course, not scheduling lifting and running on the same night helps. I think I'll do two consecutive days of each, and plan long trail runs on the weekends.
After one week, the total is 28 miles, 20 of those running.
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